Let me just say... I am very proud of myself! I'm doing a weekly weigh in at my dad's house because he's got the 'fancy' scale and... well... he's throwing a little insentive my way if I make it to my goal! Yay! Sooo, I headed that way to do the ol' weigh in. Success!!! I lost 4lbs this week! No kidding! And no, I'm absolutly not starving myself! I've changed 3 things in my life...
#really watch what I eat, including portion control
#run/walk every night 1.5 miles (I have a loop!)
#don't eat after 7pm
Now, I know that 4lbs a week is probably not a realistic amount to lose each week but I'll still be happy with 2 or 3lbs. I'll update again next Sunday! :o)
